What can you bake for the entire week that will help you stay in ketosis? Keto Chocolate Brownie Baking Mix! After baking, you can store them in the fridge. They should last up to one week. There’s no need to buy additional ingredients — except for egg and butter that are already in your pantry. You see, these Keto Desserts are easy to prepare.
Fortunately, Keto Baking Mixes have no added sugars. But how come they’re sweet? It’s simple: We used keto-approved sweeteners, cellulose, and monk fruit! All our baking mixes contain MCTs (medium-chain triglycerides) that provide you with energy.
What Are Keto Baking Mixes Made Of?
Almonds: Almonds are low in carbohydrates and high in healthy monounsaturated fats These are the same fats found in olive oil, avocados, and other nuts. As you can see, they’re great for those on a keto diet. Plus, almonds are also packed with vitamins and minerals.
Allulose: Being a low-carbohydrate sweetener, allulose makes a good substitute for regular table sugar. Though it’s as sweet as table sugar, it will not raise your blood glucose levels.
Medium Chain Triglycerides: MCTs or medium-chain triglycerides are fat molecules that rapidly taken up by your liver and converted into ketones for energy. As a commonly used supplement in the keto community, MCTs may increase your satiety and help control your weight.
Monk Fruit: Native to Southern China and Northern Thailand, monk fruit is up to 200 times sweeter than sugar. Despite its sweetness, it’s safe for people with diabetes and anyone who’s trying to control their blood sugar.